If you are pregnant, you must remember that pregnancy is not just about taking care of the baby. Pregnancy and labor require patience, endurance, and nerves of steel. Your back will take a hit,
too. Chiropractic is the ultimate solution. If you want to give your unborn baby the best start possible, the answer lies in chiropractic care. Chiropractic care works with the body’s nervous system and offers a non-invasive alternative to relieving discomfort or pain for a pregnant woman in San Diego, CA.
Is San Diego kids chiropractor Safe during Pregnancy?
Chiropractic care can be beneficial for new mothers, especially during pregnancy. But many women are unsure of whether it’s safe to make adjustments during pregnancy. Chiropractic adjustments can help relieve this pain and other stress on the body caused by pregnancy. Chiropractic care is also associated with shorter, less painful labor times, especially if you’re
experiencing subluxations (misalignments in the spine). Chiropractors can also help with conditions like sciatica and carpal tunnel syndrome, common among pregnant women.
Why Is The Best Chiropractor In San Diego Important During?
Pregnancy chiropractic is a significant part of prenatal care. It can bring relief to too many uncomfortable symptoms. Your body is going through many changes while pregnant, and it needs to be in proper alignment. Pregnancy chiropractic can help with aches and pains, back pain, sciatica, and round ligament pain. You will have more energy because you are not spending it on trying to compensate for the misalignment of your spine.
Top 5 Benefits Of The Pregnancy San Diego Pregnancy Chiropractor?
Most people don’t realize that chiropractic care can help with many of the discomforts associated with pregnancy. Here are five benefits of chiropractic during pregnancy:
1. Pelvic Balance & Alignment
Pregnancy causes the pelvis to shift and rotate due to hormones and postural changes. It is the foundation of the spine, and misalignment here can affect pelvic function, comfort, and ultimately birth outcome. Chiropractic care during pregnancy helps ensure optimal pelvic alignment, muscle balance, and joint mobility in preparation for labor and delivery.
2. Reduce Labor Time
At least one study has shown that women who receive regular chiropractic adjustments throughout their pregnancies have more accessible and faster labor than women who receive conventional obstetric care alone. In this study, women who received chiropractic care had a 24% shorter labor than those who did not receive chiropractic care. For first-time moms, these times were 39% faster!
3. Reduces Labor Time
Chiropractic care is a holistic approach that works to align the body and promote wellness from within. By keeping these nerves free of interference, muscles in the pelvis can work optimally for labor and delivery. This can also lead to shorter labor times than 31%!
4. Enhances Immune System Function
Chiropractic care helps stimulate the immune system, which keeps you healthy and helps fight against illness or disease while pregnant or postpartum. A healthy mother means a healthier baby! And free from possible complications from a poor immune function like preterm birth.
5. Allows For Optimal Fetal Positioning
The nervous system controls and coordinates all organ function, tissue development, and cell growth. It is also the system responsible for adapting your body to pregnancy. If the pelvis is misaligned, it may reduce room availability for the developing baby. This restriction is called intrauterine
constraint. If a misalignment is present, it may prevent the baby from comfortably assuming the best possible position for delivery. This can negatively affect labor and delivery and compromise your baby’s health even before birth!
How Do San Diego Kids Chiropractors Help In Postpartum?
Chiropractic care is a drug-free and safe method to help treat many symptoms experienced during pregnancy and postpartum. The following 5 ways chiropractic care assists in postpartum:
1. Symptoms from Pregnancy May Persist After Delivery
During Pregnancy, weight gain, stress on joints and ligaments, relaxed muscles, and posture changes may result in pain that persists after childbirth. Chiropractic treatment can help alleviate
symptoms by realigning the spine and reducing pressure on nerves.
2. Carrying Baby Gear May Stress Your Back
Many new parents are surprised by how much effort it takes to carry around their babies’ gear, especially when they are firstborn. Spinal alignment issues can be exacerbated by lifting infant seats in and out of the car or lugging around car seats, strollers, diaper bags, and other items needed for the baby.
3. Reduce Scar Tissue
When talking about postpartum health, it’s essential to discuss the importance of reducing scar tissue. Your uterus grows 500% of its average size during pregnancy in preparation for developing a human! This can cause some pretty intense scarring on the inside of your abdomen– but also outside! One study found that over 50% of women with C-sections had visible scars on their abdomens 6-12 months later.
4. Reduces Neck Pain
Neck pain is another common postpartum symptom that can make it hard for you to hold, feed, and interact with your baby. Your chiropractor can reduce neck pain by adjusting the joints in
your neck to restore proper alignment and relieve pressure on nerves. Once the cause of neck pain is addressed, it should become easier for you to look down at your baby without feeling uncomfortable or experiencing muscle spasms.
5. Improves Posture
Having poor posture during pregnancy can lead to strain on the spine and other musculoskeletal problems in the postpartum period. Your chiropractor can help improve your posture by
adjusting your spinal column and helping you develop better habits while sitting, standing, and sleeping.
Bottom Line:
Whether you’re a couple trying to start a family or you’ve already got a little one on the way, it’s important to take care of your body during this particular time.
If you’re planning to get pregnant or pregnant at the moment and are looking for a chiropractor in San Diego, we encourage you to check out Gonstead Family Chiropractic. Our doctor is highly
qualified and has been helping families like yours stay healthy for the past forty years.
Dr. Zach Beatty, DC
Gonstead Family Chiropractic
Location:
7822 convoy court San Diego CA 92111
Phone Number: 858-997-8203