Various factors might contribute to wrist discomfort, which is rather prevalent. Whether you’re texting or writing, the wrist joint plays an important function. A person’s daily activities and even their overall well-being might be adversely affected when they are plagued by pain.

All symptoms of wrist pain fall under the umbrella term “wrist ache.” Many different things may lead to it, including as

  • Acute injury
  • Gout
  • Arthritis
  • Carpal tunnel syndrome

There are eight bones in the wrist as well as ligaments and tendons, which makes it a sensitive portion of the body.

Symptoms of Wrist Ailment

Wrist discomfort may be caused by any of the following conditions; then, you must visit the

best chiropractor in San Diego.

Inflammation of The Wrist and Forearm

On the forearm, we have the median, ulnar, and brachial nerves. When the median nerve is squeezed or pinched, it may cause carpal tunnel syndrome. It’s placed on the palm side of your hand and gives you feeling in the following areas:

  • thumb-index
  • finger middle
  • finger and the ring-finger tip

As well as supplying electrical impulses to the thumb’s muscle, the median nerve does the same for the arm. Carpal tunnel syndrome may affect either one or both hands.

Chiropractors in San Diego can help in this matter.

Furthermore, carpal tunnel syndrome may result in:

  • outside only wrist discomfort.
  • numbness
  • weakness
  • finger and thumb side of your hand tingling

Carpal tunnel syndrome may be brought on by several reasons, including the following:

Repetitive manual labor, such as typing, sketching, or sewing when pregnant, is linked to the development of carpal tunnel syndrome. Other risk factors include a family history of the ailment and certain medical disorders, such as diabetes, arthritis, or an underactive thyroid gland.

Wrist Injury

Pain may result from a wrist injury, as well as other ailments. Injuries to the hand and wrist are often caused by falling and catching oneself with your hands.

Disfigured joints around the wrist may indicate a fracture, tendinitis, or tendon or ligament damage. Even if the bone is intact, it’s conceivable that the nerves or tissue around the wrist will be damaged.


Uric acid crystallization is the most common cause of inflammatory arthritis that goes by the moniker “gout.” During the digestion process, your body generates uric acid, which is formed when purine-containing organic substances are broken down.

It’s common knowledge that most uric acid is eliminated from the body through urine. It’s important to note that uric acid production and excretion may be affected by a variety of factors, including genetics.

Uric acid may build up in the joints, causing discomfort and swelling, and thus excess uric acid might cause this. Knees, ankles, wrists, and feet are common sites for gout discomfort to appear.

Gouty arthritis may be brought on by several different circumstances, some of which are listed below:

  • an excessive amount of booze
  • food and drink high in fructose, eating a diet high in purine-rich foods such as red meat and some kinds of seafood, living with obesity, certain drugs such as diuretics, other conditions


With arthritis, joints become inflamed. Swelling and stiffness in the afflicted area are also possible side effects of the illness. People may get arthritis due to a variety of factors, including age, overuse, and regular wear and tear.

The most frequent kinds of arthritis that may affect the wrist include:

With Rheumatoid Arthritis (RA), both wrists are affected by the autoimmune illness. As a result, your body’s immune system targets the lining of your joints, particularly your wrists, and causes inflammation. Bone erosion may occur as a consequence of this, which can be quite painful.

People in their sixties and seventies are more likely to develop osteoarthritis (OA), a degenerative joint condition. The disintegration of the cartilage that protects the joints is the root cause of this condition. The excessive movement might cause the protecting tissue to wear away. Increased friction in the joint from rubbing against each other causes swelling and discomfort.

While arthritis may affect everyone, particularly as we become older, there are specific risk factors that might increase the likelihood of having it. According to the Centers for Disease Control and Prevention, these variables include. It’s a reliable source.

  • having to deal with fat as a daily reality
  • enduring an illness that has not been addressed
  • A smoker’s untreated joint damage from overuse (such as knee bending)

Cysts in the ganglion

Small, noncancerous nodules most typically appear on the back of the wrist of healthy individuals.

Although it isn’t clear what produces ganglion cysts, according to the American Academy of Orthopaedic Surgeons:

  • Participants in gymnastics between the ages of 15 and forty (because of the repeated stress to their wrists)
  • The gender ascribed at birth to those people
  • Ganglion cysts may cause discomfort in the wrist region if they are placing strain on a joint or nerve. Draining the cyst is the most common treatment for ganglion cysts, but there are several other options available as well.


One might have to hurt hands for several reasons. As a general rule, you should visit your San Diego chiropractor if you develop any new symptoms or if your current symptoms increase quickly.

Over time, some conditions of the hands might become problematic. Pain that has steadily worsened for some time should be brought to the attention of a doctor. Go to the emergency department or critical care facility if you’ve been injured seriously.

Dr. Zach Beatty, DC

Gonstead Family Chiropractic Location:

7822 convoy court San Diego CA 92111

Phone Number: 858-997-8203

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