Dr Zach’s Got your Back
Pregnancy brings joy and anticipation—but also physical changes that can strain the body. At Gonstead Family Chiropractic, we offer gentle and safe chiropractic care designed specifically for pregnant women. Our methods help reduce back pain, improve pelvic alignment, and support a healthier pregnancy experience.
As your body adapts to accommodate a growing baby, spinal misalignments may occur, leading to discomfort, sciatica, and difficulty sleeping. Our chiropractors are skilled in the Gonstead Technique, which offers precise adjustments without unnecessary twisting or pressure.
Proper pelvic alignment is essential for optimal fetal positioning and can potentially reduce labor time and delivery complications. Our chiropractic care during pregnancy supports your body’s ability to function at its best throughout all trimesters.
Our clinics in San Diego, Vista, and National City welcome expecting mothers in all stages of pregnancy. We tailor each visit to your unique needs, using supportive equipment and techniques that prioritize safety and comfort.
Many of our patients report improved mobility, better sleep, and reduced stress after beginning prenatal chiropractic care. Additionally, maintaining spinal health during pregnancy may contribute to easier postpartum recovery.
Trust the experienced team at Gonstead Family Chiropractic to help you navigate pregnancy with greater comfort and wellness. Contact us today to schedule a consultation and learn more about the benefits of chiropractic care during pregnancy.