Muscle Spasm Relief with Gonstead Chiropractic
Tight knots, sharp spasms, or muscles that won’t loosen up? We identify the neurological or structural cause—and relieve it at the source.
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WHAT CAUSES MUSCLE SPASMS?
Muscle spasms are often your body’s way of protecting a deeper problem—like spinal misalignment, nerve irritation, or poor posture. If a vertebra is out of place, nearby muscles may lock up to stabilize the area, leading to chronic tightness and pain.
We use detailed spinal analysis to pinpoint what’s triggering the muscle tension—then correct the cause for long-term relief.
COMMON CAUSES OF MUSCLE SPASMS:
- Spinal misalignment irritating nearby nerves
- Nerve compression in the neck or lower back
- Poor posture or repetitive movement strain
- Stress-related muscular guarding
- Dehydration or nutritional imbalance
- Old injuries or trauma compensation
- Improper lifting technique or exercise habits
SYMPTOMS WE TREAT:
- Localized sharp or cramping pain
- Sudden tightening of neck, back, or shoulder muscles
- Knots that return even after massage
- Pain triggered by movement or certain positions
- Tension headaches or restricted movement
- Pain and fatigue after basic physical activity
OUR APPROACH TO MUSCLE SPASMS:
Rather than masking symptoms, we uncover the structural or neurological trigger behind your spasms. With the Gonstead Technique, we correct spinal misalignments and support muscle balance naturally.
Your care plan may include:
- Specific spinal adjustments to relieve nerve pressure
- Soft tissue release techniques
- Postural and ergonomic coaching
- Functional mobility testing and rehab
- In-office imaging if needed to assess structural involvement
WHY CHOOSE US:
- We treat muscle spasms at the root—not just the symptom
- Gonstead-trained chiropractors with a structural and neurological focus
- No-pressure care options tailored to your activity level and goals
- On-site X-rays to evaluate persistent or complex tension
- Trusted throughout San Diego for relief from chronic tightness
LOCATIONS SERVED:
PATIENT TESTIMONIAL:
My upper back was locked up from stress and lifting. They found a misalignment I didn’t know about—once that was adjusted, the spasm finally let go.”
– Jenna L., Carlsbad
FAQs:
Q: Are muscle spasms always caused by tight muscles?
A: Not always. Many spasms are secondary to nerve irritation or spinal dysfunction. We focus on the cause, not just the tension.
Q: I’ve had massage and stretching, but it keeps coming back—why?
A: Massage can help symptoms, but if the spine is misaligned or nerves are irritated, the spasm often returns. Chiropractic corrects the source.
Q: Can stress cause muscle spasms?
A: Absolutely. Stress and poor posture create tension patterns. We help your body relax by restoring proper function to the spine and nervous system.
Q: Will I feel sore after an adjustment?
A: Some patients feel slight soreness after their first few visits—but many feel immediate relief once the pressure is released.