
Headache Relief with Gonstead Chiropractic
Tired of battling tension headaches or migraines? We uncover the spinal and nerve-related causes—and correct them with precise chiropractic care.
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WHAT CAUSES HEADACHES?
Headaches aren’t always just about stress or dehydration. Many headaches—especially tension and cervicogenic types—are rooted in spinal misalignment, nerve irritation, or muscular dysfunction in the neck and upper back.
Our Gonstead-trained chiropractors carefully assess your spine to pinpoint and correct the true source of pain—without relying on medication.
COMMON CAUSES OF HEADACHES:
- Cervical spine misalignment (upper neck)
- Forward head posture or tech neck
- Nerve compression from spinal tension
- Muscle tightness at the base of the skull
- Whiplash or past injury to neck or shoulders
- Jaw dysfunction or TMJ issues
- Hormonal or environmental triggers (addressed alongside care)
SYMPTOMS WE TREAT:
Headache patterns vary—but if your pain begins at the neck, gets worse with screen time, or radiates from your skull base, it may be spinally driven.
We commonly help with:
- Tension headaches across the forehead or temples
- Migraines with light/sound sensitivity
- Pain starting at the back of the neck and moving upward
- Pressure behind the eyes or sinuses
- Headaches triggered by stress, posture, or jaw tension
- Neck stiffness or soreness that accompanies head pain
OUR APPROACH TO HEADACHES:
We use the Gonstead Technique to detect misalignments that may be affecting nerves, blood flow, and muscular balance. Adjustments are gentle, specific, and focused only on problem areas.
Your treatment may include:
- Gonstead cervical and upper spine adjustments
- Postural training to reduce forward head posture
- Muscle release techniques and trigger point therapy
- Guidance on jaw alignment or TMJ tension
- Stretching and ergonomic recommendations
WHY CHOOSE US:
- Specialized care for spinal and nerve-based headaches
- Gonstead-certified chiropractors with precision diagnostics
- In-office imaging available when needed
- No-pressure care plans—honest, customized recommendations
- Convenient locations throughout San Diego County
LOCATIONS SERVED:
PATIENT TESTIMONIAL:
I used to get migraines every week. After starting care here, the frequency dropped almost immediately. I haven’t had one in months!”
– Rachel T., Clairemont
FAQs:
Q: Can spinal issues really cause headaches?
A: Yes. Misalignments in the upper spine can irritate nerves and muscles, triggering tension headaches or migraines—especially in the back of the head.
Q: How is chiropractic care different from taking medication?
A: We don’t just cover symptoms. We find and correct the source—so your headaches don’t keep coming back.
Q: What if I also have TMJ or jaw pain?
A: We often see patients with jaw tension linked to head pain. We assess and address TMJ issues as part of your headache care if needed.
Q: Is chiropractic care safe for frequent migraines?
A: Yes. Chiropractic offers a safe, drug-free approach to managing chronic headaches when care is personalized and precise.