
Preventive Chiropractic Care
Don’t wait for pain to disrupt your life. With consistent, targeted chiropractic support, you can prevent flare-ups and protect your spine for years to come.
Book Your Preventive Evaluation Today!
WHAT IS PREVENTIVE CHIROPRACTIC?
Preventive chiropractic care is focused on stopping problems before they start. Instead of reacting to pain, we focus on small misalignments, posture imbalances, and nervous system stress—long before they cause symptoms.
This approach is ideal for:
- Desk workers trying to avoid posture-related pain
- Active individuals looking to stay mobile and injury-free
- Parents, professionals, and seniors maintaining spinal health
- Anyone who values long-term wellness over short-term fixes
BENEFITS OF A PREVENTIVE APPROACH:
- Keeps your spine aligned and functioning
- Identifies minor issues before they become chronic problems
- Supports mobility, posture, and nervous system balance
- Reduces future healthcare costs and downtime
- Helps you maintain energy, focus, and performance
We tailor your care using the Gonstead Technique—a method built on structure, function, and precise correction. It’s one of the most accurate ways to detect and prevent spinal stress.
WHAT TO EXPECT FROM PREVENTIVE CARE:
Every plan is unique, but most preventive care includes:
- Periodic full-spine evaluations
- Gentle, specific chiropractic adjustments
- Movement or ergonomic recommendations
- Support through life transitions (e.g., work stress, pregnancy, aging)
- Option to join a wellness care plan
We’ll meet you where you are—whether you’ve just finished corrective care or want to start fresh with prevention.
WHY PATIENTS CHOOSE PREVENTIVE CARE:
- Proactive, low-stress visits on your schedule
- Better posture, less tension, and fewer setbacks
- No contracts—just honest guidance
- Ideal for long-term health and mobility
- Optional $99/month wellness plan (up to 4 visits; excludes insurance, personal injury, workers’ comp, Medicare/Medicaid; eligibility required)
LOCATIONS SERVED:
PATIENT TESTIMONIAL:
I used to wait until something hurt to see a chiropractor—now I go in monthly and haven’t had a major flare-up in over a year. They help me stay ahead of the pain.”
– David G., Chula Vista
FAQs:
Q: Do I need to be in pain to get chiropractic care?
A: Not at all. Preventive care is ideal for maintaining health, improving posture, and avoiding future problems before they start.
Q: How often should I come in for prevention?
A: It depends on your lifestyle, goals, and how your body responds. Most preventive patients come every 2–4 weeks.
Q: Is this covered by insurance?
A: Most insurance plans do not cover preventive or wellness visits. We offer affordable plans and pay-as-you-go options.
Q: Is preventive care the same as maintenance care?
A: They’re very similar—both aim to keep your spine functioning well long-term. Preventive care is often more proactive in detecting early signs of stress.