Neck pain is often blamed on tight muscles, but frequently the true source is spinal misalignment putting pressure on nerves. At our Kearny Mesa clinic, we use the Gonstead Technique to correct those misalignments and relieve nerve irritation.
At Gonstead Family Chiropractic in Kearny Mesa, we help everyone — infants, adults, seniors — with tailored adjustments that focus on structure and nerve function.
What Causes Neck Pain & Misalignment
Some of the common reasons include vertebrae shifting out of place, long hours at a desk, past injury or whiplash, and uneven wear on spinal joints. Poor posture forces strain and imbalance over time.
That’s why posture problems often lead to neck pain.
How Gonstead Corrects the Root Problem
Instead of broad, generalized moves, Gonstead corrects the exact vertebra that’s interfering. We perform a five-point exam including visual checks, palpation, nervous scan, movement palpation, and X-ray review to isolate the issue.
Because of that precision, patients often have fewer treatments and longer-lasting relief.
What a Gonstead Neck Adjustment Feels Like
During your session, you may lie on your side or sit upright. The doctor applies a gentle but exact thrust to the affected vertebra. You might feel a mild release — not forceful cracking — and afterward, nerve function and alignment are reassessed.
Who Benefits from Neck Correction via Gonstead
This method is ideal for those with chronic or new neck pain, nerve symptoms in arms, headaches stemming from neck strain, and posture issues that worsen over time. If you’re experiencing sudden numbness, weakness, or loss of bladder/bowel control, seek medical care immediately.
Real Kearny Mesa Patient Results
A patient in Kearny Mesa with constant neck stiffness and headaches improved greatly after a few Gonstead visits. Another commuter from Mira Mesa said their neck feels normal again during long drives. These stories show how structural care can change lives.
Frequently Asked Questions
Is this technique safe?
Yes — because it’s specific and gentle.
Will it hurt?
No. Adjustments are performed to reduce, not cause, discomfort.
How many visits will I need?
It depends on your condition. We’ll build a customized plan.
Does insurance cover this care?
Often yes. Contact us and we’ll help verify your benefits.
Start Your Neck Pain Recovery
📞 858‑997‑8203
🗓️ Schedule Online: https://drzach.janeapp.com/
🌐 Website: https://gonsteadchiropractic-sd.com/
We serve Kearny Mesa, central San Diego, Clairemont, Serra Mesa, Mira Mesa, and beyond. Dr Zach’s Got Your Back®