Chiropractic vs. Physical Therapy
Both approaches offer value—but they’re not the same. Here’s how chiropractic care differs from physical therapy, and how to know what’s best for you.
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KEY DIFFERENCES: CHIROPRACTIC VS. PHYSICAL THERAPY
Chiropractic care focuses on the spine, nervous system, and structural alignment.
Physical therapy emphasizes soft tissue rehab, strength, and functional movement patterns.
At Gonstead Family Chiropractic, our goal is to correct spinal misalignments (subluxations) that interfere with your body’s natural function—not just rehab the muscles around them.
HOW CHIROPRACTIC STANDS OUT:
- Direct focus on spinal alignment and nerve interference
- Uses precise Gonstead Technique to evaluate structure and function
- Improves communication between brain and body
- Addresses root cause of pain—not just compensation patterns
- Ideal for conditions like low back pain, sciatica, headaches, posture issues
WHEN PHYSICAL THERAPY MAY BE APPROPRIATE:
Physical therapy is often beneficial after surgery, major injury, or during muscular reconditioning. It can be helpful for:
- Post-operative recovery
- Acute sports injuries with muscle/ligament involvement
- Rebuilding strength and balance
- Certain neurological or mobility disorders
We don’t see chiropractic and PT as competitors—they’re complementary. Many of our patients benefit from both, and we’re happy to collaborate with your physical therapist to ensure cohesive, effective care.
In fact, addressing spinal alignment first often enhances PT results, making your rehab safer and more efficient.
OUR CHIROPRACTIC ADVANTAGE:
We don’t just adjust—we evaluate how your spine moves, how your posture adapts, and how your nervous system responds. With our approach, you’ll get:
- Structural exams and spinal X-rays (if needed) (learn more)
- Functional assessments to guide care
- A clear plan to restore alignment and prevent re-injury
- Honest recommendations—if you need PT, we’ll tell you
LOCATIONS SERVED:
PATIENT TESTIMONIAL:
I tried physical therapy for months after my back injury. It helped some—but once I saw the Gonstead chiropractor, everything changed. They found the root cause and I finally got relief.”
– Brian C., National City
FAQs:
Q: Should I try chiropractic before physical therapy?
A: If your issue is spine-related, chiropractic care often helps restore alignment so muscles and joints can heal more efficiently. Many patients start with chiropractic and add PT if needed.
Q: Can I do both at the same time?
A: Yes—if your providers coordinate care properly. We’ll help ensure your spine is stable and functioning well while supporting your rehab.
Q: Does insurance cover both services?
A: It depends on your plan. We can help you verify benefits and determine the most cost-effective care path.
Q: How do I know which is right for me?
A: Schedule a consultation. We’ll assess your spine and function, then guide you on whether chiropractic, PT, or a combination is best.